Woman loses five stone bouncing her way to fitness using a trampoline

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So the Mirror have written an article about a girl who has bounced her way into shape:

http://www.mirror.co.uk/lifestyle/dieting/success-stories/mum-loses-five-stone-year-6572567

Can a trampoline really do this? Well, having never done this before my instructor qualifications, I would have said no, but I can honestly say YES now I have experienced it and seen how much I sweated throughout the session but I TOTALLY loved it too. It is addictive, makes you feel AMAZING and is just the best fun I have had working out. What do you think?

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By | 2016-08-12T21:17:55+00:00 August 12th, 2016|Uncategorized|0 Comments

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